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2nd day fruit & vegetable fasting

Fruit plateIn the morning I made myself a fruit plate. For the second breakfast we had another portion.

Lunch: Ratatouille with chicory leaves Vegetables with chicory flower and for the “non-faster” ratatouille with noodles.

Snack: dried mango pieces with verbena tea

Vegetables with noodles

In the evening a vegetable plate with olive oil. Vegetables from the freezer.