“I am pain-free and I no longer take any medication, painkillers or cortisone. And I'm very happy and proud of it.” “After my pain started 3 years ago, in 2017 it got progressively worse and I was taking high doses of cortisone of up to 50 mg for 2.5 years. Because of the side effects of the cortisone, the doctors were sending me from one place to another - ophthalmology and bone density measurement etc. Today, I am pain-free and have no need of any medication because I have kept strictly to a new diet.” Sylvia Klaehn is recommending to others who are in a similar situation that they try as early as possible to see whether a change in diet will help them – “You can always take the pills later .”

After receiving advice from Hannes Laubmann, I completely changed my diet at the beginning of December according to the nutrition plans from the Cyto-Laboratory. I strictly avoided all foods to which I showed intolerance for six months and my health rapidly improved and has remained that way ever since. I have also tried to eliminate processed foods from my shopping list and have switched to whole grains. I have completely banned sugar from my kitchen and have radically reduced my consumption of natural stimulants such as coffee, sweets and black tea. With the many simple nutrition tips and varied recipes from Cyto-Laboratory, I have found it easy to change my diet and adopt new eating habits. The sinusitis has now disappeared and the cold has gone. My general health is much better and I have more vigour and feel full of energy. I have been doing sport regularly again and am enjoying it. I have also been able to reduce the dosage of my thyroid medication. I haven't needed my asthma medication since December and I have also lost 7 kg. Thank you Hannes and thank you Cyto-Lab.

Asthma and Hashimoto’s disease

My fingers had become swollen and I could hardly move them in the morning. I was blown away when I got the test result. At first, during the night, I was thinking about what I could eat. Then everyone thought - she'll soon give up. I lost 1.5 kg a week in the first two weeks and then another 1 kg in the third week. I experienced real withdrawal symptoms from some foods. Everything is going great now and I am full of energy again. I need a lot less sugar. I have been able to structure my diet in a way which is good for me, even when everyday life is hectic with family, work and sport. If you want to change something, you will be able to do so. If you want to change something in your behaviour, you can do it. There are enough opportunities to change. You only have to see them.

Osteoarthritis in the hands