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What we ate at Christmas time

One morning I made myself a low carb breakfast: fried egg, sausage, sun-dried tomatoes, artichokes in oil and chicory salad with grapefruit dressing
10 Low carb breakfast

An appetizer: Eggplant slices rolled in chestnut flour and then fried in coconut oil. Delicious starter!

10 eggplant slices in tigernut flourOr like this: starter or side dish: Italian antipasti: grilled eggplant and zucchini marinated in olive oil and herbs, dried tomatoes and mini peppers stuffed with feta cheese, artichokes marinated in oil and hearts.
10 AntipastiEasy to make, very nourishing and energizing: chicken soup with fennel, carrot and onion.
10 Chicken soupOur favorite evening meal: baked vegetables made from sweet potato, carrot, zucchini, celery root and a few potatoes.
10 Oven vegetablesNatural tofu fried in coconut oil, rice and vegetables – a little spicy as it is fried with a chili pepper.
10 Spicy vegetables with tofu and quinoaSalad with grapefruit dressing
10 SaladWe – Hartmut and I – have very different dietary requirements: He likes to eat vegan and I love a piece of meat. Nevertheless, we always manage to satisfy both needs. Here is an example:

Oven vegetables with wild boar fillet
10 Low carb lunch

Oven vegetables with potatoes and a dried tomato chutney

10 Vegan lunch

Yes, the vegetables were very spicy…. The peppers we had processed were really something! I ate soy yogurt with it, which softened the vegetables a little. Served with: Quinoa tricolore and raw Jerusalem artichokes.
10 Jerusalem artichokes, quinoa, soy yogurt and vegetables